Hi, I’m Aubrey, and I’m here to help you get in the best physical and mental shape of your life. I’m a NASM-certified personal trainer from Saratoga Springs, New York and committed to building a healthier team who are centered around progression and positivity. I have experience working with everyone from children as young as 10 years old, to teen athletes, to middle-aged women going through menopause, all the way to 85 year old people focused on improving their balance & stability.